My dad had a craving for Chick peas and I was on salad duty 🙂
Surprised by how tasty and colorful the plate became as I loaded the good stuff on it !
Here is the good stuff :
Ingredients :
Baby Leaf Spinach ( A WHOLE BAG of the rich green leaves)
1/2 red pepper
1/2 yellow pepper
250g Baby cocktail tomatoes
1/2 a cucumber
Whole pineapple chopped up
1 Red Onion
1 x tin chick peas (just drain the brine off before)
Salad Dressing :
Balsamic Vinegar
Olive Oil
Lemon Juice
Mixed Herbs
Mix It UP ! then let it soak up the dressing in the refrigerator for about 2 hours, while the wood turns to braai ready coals.
Not only does this taste amazing, the chick peas are affordable and vegetarian protein and very high in nutrients ! So all in all – meal on a plate !
Keep it Colorful
Colorful Food Tastes so Good 