Stuffed Butternut

butternut

Stuffing :

Ostrich Mince (Lean Mince can be used) x 500g

Red Pepper x 1

Yellow Pepper x 1

Red Onion x 1

Green Pepper x 1

Butternut filling that is scooped out of the base

( Stir fry all together in olive or coconut oil with some mixed herbs)

 

  • cut the butternut in half, Steam in the microwave or oven until soft
  • scoop pips out. use the rest of the butternut that is scooped out in the mince mix
  • once filling is cooked and tasty – you can fill the base of the butternut
  • bake in the oven for approximately 15 minutes.

 

butternut 1

 

 

 

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