
Stuffing :
Ostrich Mince (Lean Mince can be used) x 500g
Red Pepper x 1
Yellow Pepper x 1
Red Onion x 1
Green Pepper x 1
Butternut filling that is scooped out of the base
( Stir fry all together in olive or coconut oil with some mixed herbs)
- cut the butternut in half, Steam in the microwave or oven until soft
- scoop pips out. use the rest of the butternut that is scooped out in the mince mix
- once filling is cooked and tasty – you can fill the base of the butternut
- bake in the oven for approximately 15 minutes.
